Portfolio

Protocol for medical weight loss :

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1.After registration & filling of some obesity related questionnaires ,the members are thoroughly screened and assessed for obesity and related disorders .

2.Some investigations and previous physicians records maybe requited.

3. Anthropometric and other vital parameters are calculated.

4. Customised exercise plans are designed .

5.Nutrition Counseling is done.

6. Behavioural intervention by Clinical Psychologist .

7.Weekly and monthly assessments .

For Commercial Weight loss :

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Only need to fill some relevant fitness and exercise questionnaires before joining the hall.

Programs, Trainers, Nutritionist, Psychologist – by choice .

Programs include :

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Cardio : Treadmills, Ellipticals, Stationary Cycling, Step aerobics.

Strength training : Free weights and body weight, Medicine balls ,dumb bells, Pilates equipment ,Kettle bells, Thera bands, Gym balls, Elastic bands ,Quad tables.

Flexibility : Pilates, Yoga

Facilities :

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Very well ventilated and illuminated spacious halls .

Good music & visual systems .

Change rooms, Wash rooms  and shower with hot water in winters.

Sauna ,Steam & massage chairs.

Free Wi Fi

All Female Team:

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Obesity Medical consultant

Clinical exercise Specialist

Certified Dietitian

Clinical Psychologist

Physiotherapists

Trained nurses

Fitness Trainers

Helpers

Awareness of Obesity Care in the community

Fitness Activities & Tours for members

Workshops & Seminars in & outside the clinic

Group & Family counseling

Especially for Covid Times:

All precautions kept in place for staff and members.

Less members taken in a group with enough distancing .

Please follow the guidelines for maximum safety .

Please follow the regulations of the clinic for Covid times.

Please skip the days you or any of your contacts is not well and let the clinic know about it.

Thanks for your cooperation.